Apple bake with mixed spice and Rooibos

The month of November is recognised around the world as Diabetes Awareness Month, which focusses on raising public consciousness of the signs and symptoms,...

Rooibos tea lowers risk of type 2 diabetes

The month of November is recognised around the world as Diabetes Awareness Month, which focusses on raising public consciousness of the signs and symptoms,...

Farm fare: Make your own raspberry popsicles

It is finally berry season! Hopefully berries will be a bit more affordable now that the season has started in South Africa. With the...

Farm fare: Super soup with herbed flat breads

Although it is spring already, there are still some cold days ahead of us with some parts of the country experiencing snow this time...

Farm fare: Red pepper potato frittata

The potato harvesting season recently started and it is time for even fresher farm fare this spring. In South Africa every year, September is...

Plaaskos: Gerookte snoekpatee

Snoek, gerook of gebraai, is ’n gunsteling dis in Suid-Afrika. Snoek is een van die min vissoorte wat nog stabiele populasies handhaaf. Dié visse...

Farm fare: Lamb rump buddha bowl

According to the website www.cookingwithlamb.com lamb meat contains all nine essential amino acids to help your body build new muscles and repair damaged tissue....

Plaaskos: Van kitsch tot chic

Die Plaaskos-span het onlangs ’n unieke opdrag gekry waarvolgens hulle ’n kitsch Suid-Afrikaanse gunsteling moes bedien en dan ook ’n moderne weergawe daarvan. Een...

Pairing white wine, cheese and fruit

As with any food pairing, it helps to consider either complementary or contrasting flavours when deciding which wines to pair with the variety of...

How to dye wool yarn with food colouring

Colouring your own wool yarn at home is a fun and creative activity that is easy to do. Food colouring easily colours yarn made...
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Opwindende wildveiling op die horison

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