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Chicken and avocado meatball tortillas

Craving avocados but it is too cold for a salad? The South African Avocado Growers’ Association (SAAGA) has shared this recipe, which...

Plaaskos: Smul aan Lorraine Swanepoel se heuningresepte

Op 20 Mei het ons Wêreld Byedag gevier. Bye is belangrik vir die landboubedryf en voorsien ‘n derde van die wêreld se...

An apple a day keeps the doctor away

Apples help reduce free radicals, which cause oxidisation, making them nature’s own anti-rust solution. Red apples, especially, are very high in phytochemicals,...

Farm Fare recipe for avocado margarita

It might not be summer, but avocados are in season and most South Africans might be needing a cocktail this long weekend. If...

Farm fare: Guacamole three ways

To kick off the new avocado season, the South African Avocado Growers’ Association (SAAGA) has shared some amazing Mexican inspired recipes. We...

Mangoslaai is mos plaaskos

Mango’s is veelsydige vrugte wat die afgelope ruk volop in plaaslike supermarkte is. Chanelle Retief van NutriFundi het in die Grootplaas-ateljee gekuier...

Aartappels: Gesondheid, uit die grond uit

Is verbruikers ten volle bewus van die voedingswaarde wat daar in aartappels verskuil is? Dit is wat Chanelle Retief van NutriFundi en...

Warm winterslaai met pekanneute

Chanelle Retief, ‘n dieetkundige van NutriFundi, het onlangs op Grootplaas gesels oor die besondere gesondheidswaarde van pekanneute. Dié neute is propvol gesonde...

Farm fare: Get creative with exotic fruit

A variety of exotic fruits have been making their way onto South African shelves and plates. Here is a brief overview of the...

Salad with sausage and apple

With warmer weather comes more meals with salads. If you have missed having fresh salads this winter, why not try something completely...